Dream Chaser or Dream Sabotager?

We've all heard it before - if you dream it, chase it.  But how many of us actually take the time to put forth the effort to go after our dreams?  To sacrifice other things in our life so that we can dedicate our energy, passions, and never ending commitment to what is required to … Continue reading Dream Chaser or Dream Sabotager?

Finding Time for YOU

We live in a busy world, one filled with an insane amount of distractions.  It's no wonder we are a society filled with stress, anxiety and depression.  Everyday we are bombarded with noise - work, family, society - and too often we are unable to disconnect, to find peace and solitude in the quiet inner … Continue reading Finding Time for YOU

What’s your life purpose?

I'm sure you've asked yourself this question a million times. Exactly what were you put on this earth to do? Who are you supposed to be? And I'm sure the answer has escaped you time and time again. Believe me, you are not alone. This is the hardest question for us to answer, and it … Continue reading What’s your life purpose?

Moms can Have it All

Females of my generation (and earlier) grew up on the notion that one day they would get married and have kids. They didn't often hear that they could also develop and maintain successful careers, be into fashion, or workout at the gym daily all while raising children and being in a healthy and committed relationship. … Continue reading Moms can Have it All

Dear Depression…

Dear Depression, You are a chameleon of utmost proportion.  One day you're a friendly smile and the next an evil frown.  You have the power to turn light into darkness even as the sun shines brightly overhead.  Your breath turns a friendly laugh into tears of sorrow while your ironclad grip on one's life and … Continue reading Dear Depression…

Why the Conversation around Sexual Equality (and Misconduct) Needs to be a Movement and not just a Moment

I am certain that this title alone will cause many people - men and women - to roll their eyes, let out a groan, or simply mutter, "not another article on this topic."  And that is exactly why writing about this polarizing issue has been something I have been hesitant to do.  Yet, the very … Continue reading Why the Conversation around Sexual Equality (and Misconduct) Needs to be a Movement and not just a Moment

How to Squash the Voice of our Enemy known as ‘Self-Doubt’

https://www.amazon.com/dp/B06XWGQ259 Writing has always been a passion of mine, but for years on end, I kept telling myself that I didn't have anything to write about, that I didn't have a story-line that anyone would find interesting, let alone pay to read.  So, like everything else that we doubt in our lives, I put my … Continue reading How to Squash the Voice of our Enemy known as ‘Self-Doubt’

Incorporating Color into your Wardrobe based on your Skin Tone

We’ve all been asked before, “Do you wear anything besides black?” The figure slimming color is always a staple of anyone’s closet, particularly women, and so it is constantly being slammed as a color that is “worn too much.” Let’s be honest, black looks great on everyone so it’s no coincidence we all rely on … Continue reading Incorporating Color into your Wardrobe based on your Skin Tone

Once a Daydream, Always a Daydream?

Fiction.  I am a firm believer that you can turn any dream into a reality just like you can turn any passion into a full time career.  What do you often find yourself daydreaming about?  If money wasn't an issue, what would you devote your time and energy to?  Whatever your answer is to those two … Continue reading Once a Daydream, Always a Daydream?