Being a Parent is HARD

For my friends who are parents, please pat yourselves on the back for a job well done.  Seriously, open up the champagne and break out the fine china because you truly DESERVE it.  If you didn't lose, body slam, or go to the ER with your child today, then you are WINNING at this thing … Continue reading Being a Parent is HARD

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The #1 Reason Why Women Appear to Age Faster Than Men

One word: MAKEUP.  Now, before you go and throw away all of your eye shadows and highlighters and concealers, hear me out.  And before I get emails and lawsuits from makeup companies for defamation, hear me out.  It's NOT the makeup itself, nor am I against wearing makeup (yes, I wear it, too and enjoy … Continue reading The #1 Reason Why Women Appear to Age Faster Than Men

Lies People Tell You about Losing Weight

If losing weight were easy, everybody would be doing it.  There would be a magic pill that ACTUALLY worked.  There wouldn't be fad diets or fad slimming-teas or fad miracle waist-cinchers.  But losing weight ISN'T easy nor is there a one-size fits all approach to dropping those extra few ponds - no matter what anyone … Continue reading Lies People Tell You about Losing Weight

It’s 2019: Here’s to a Better Version of YOU

It's that time of year again, the time where we all make new year's resolutions that we swear we won't break.  It's that time of year where we all start thinking of ways to make our lives better, our bodies healthier, our friendships stronger.  Yet, it won't take that much time before these resolutions are … Continue reading It’s 2019: Here’s to a Better Version of YOU