FACT. How many times have you wanted to try something new? Learn something new? Move somewhere new? Date someone new? Yet for some reason you couldn't quite get yourself to take the risk, couldn't quite get yourself to throw caution to the wind and just go for it. The fear of failure, or possibly of … Continue reading Fact or Fiction: The Fear of Failure Can Be Paralyzing?
Author: Malloukchatter
Summer Stylin
Now that summer has officially started, let's raise our glasses and make a toast to the upcoming weekends filled with backyard BBQs, evenings out with family and friends, and hours spent relaxing by the pool. And while we are at it, let's toast to trying new things, wearing outfits OTHER then shorts, and not being … Continue reading Summer Stylin
Get Your Cardio on…Creatively!
We've all heard the phrase, "get your heart rate up and your body will burn the calories." But sometimes we just don't know what to do with ourselves...we don't feel like running, we don't feel like biking, we don't feel like jumping rope so we choose to do nothing. And what good does that do … Continue reading Get Your Cardio on…Creatively!
Get Your Dance On!
Dancing - in all of its different art forms - has been a part of my life since I could walk. I still remember the fluffy pink tutus, the black jazz shoes, the hairsprayed-back, tight as hell buns, the all-night dress rehearsals prior to the big shows. I have vivid memories of spending my Saturdays … Continue reading Get Your Dance On!
Fact or Fiction: Finding Healthy Snacks for on the go is Possible?
Fact. Two years ago, the answer would have been fiction, but after literally years of researching and trying out different snacks, I have finally found it possible to eat clean while on the road. Though what works for me, may not work for you, it's all about options and the ability to switch out one … Continue reading Fact or Fiction: Finding Healthy Snacks for on the go is Possible?
Why You Should Incorporate Yoga Into Your Life
The art of yoga has been around for over 5,000 years, with its roots firmly planted in the regions of India. The physical, mental and spiritual attributes of yoga have been examined for thousands of years and the overarching benefits have been proven time and time again. There are many purposes for incorporating yoga into … Continue reading Why You Should Incorporate Yoga Into Your Life
Summer Fashion Obsession: Ripped Jeans
Summer is right around the corner, and while everyone is getting ready to wear shorts and tank tops, I'm setting my eyes on something else: ripped jeans. This growing trend allows you to incorporate something fun and different to the usual uniform employed during the warm days of summer. With many colors to choose from, … Continue reading Summer Fashion Obsession: Ripped Jeans
Everyone has TIME for a Workout
You hear it every day: "I don't have time to go to the gym," or "I don't like working out in front of people." The excuses fly left and right for why no one can squeeze fitness into their extremely busy schedules. Life is crazy, it is hectic, but somehow we all find the time … Continue reading Everyone has TIME for a Workout
Fact or Fiction: Being a Mom is Hard Work?
Fact. No matter if you are a stay at home mom, a working mom, a step mom, you name it - if you have the title of "MOM" in any way, shape, or form then you've got your work cut out for you. The joys of being a parent are endless, the feelings of love … Continue reading Fact or Fiction: Being a Mom is Hard Work?
What is “Casually Chic” and how do you incorporate it into your Wardrobe?
We can all agree that there are numerous days when you don't want to get dressed, don't want to get out of your yoga pants, don't want to put together a fantastic ensemble. Yet you have to - perhaps to meet friends for lunch, or join our coworkers at happy hour, or even run to our kid's school for a function - … Continue reading What is “Casually Chic” and how do you incorporate it into your Wardrobe?
Mallouk Chatter 