To my boys - My how much you have grown: from infants clinging dependently to my chest, to toddlers firmly holding my pinky, to young boys now fleetingly wrapping your arms around my waist. Though the time with you both has moved quicker then I care to mention, I wouldn't change any of it even … Continue reading A Letter to My Boys
Dream Chaser or Dream Sabotager?
We've all heard it before - if you dream it, chase it. But how many of us actually take the time to put forth the effort to go after our dreams? To sacrifice other things in our life so that we can dedicate our energy, passions, and never ending commitment to what is required to … Continue reading Dream Chaser or Dream Sabotager?
Finding Time for YOU
We live in a busy world, one filled with an insane amount of distractions. It's no wonder we are a society filled with stress, anxiety and depression. Everyday we are bombarded with noise - work, family, society - and too often we are unable to disconnect, to find peace and solitude in the quiet inner … Continue reading Finding Time for YOU
What’s your life purpose?
I'm sure you've asked yourself this question a million times. Exactly what were you put on this earth to do? Who are you supposed to be? And I'm sure the answer has escaped you time and time again. Believe me, you are not alone. This is the hardest question for us to answer, and it … Continue reading What’s your life purpose?
Moms can Have it All
Females of my generation (and earlier) grew up on the notion that one day they would get married and have kids. They didn't often hear that they could also develop and maintain successful careers, be into fashion, or workout at the gym daily all while raising children and being in a healthy and committed relationship. … Continue reading Moms can Have it All
Galas, Fundraisers, and Proms galore…Finding the Right Dress for your Special Occasion
It seems to be that time of year, when fundraisers, charity auctions, and high school proms are in full effect. No matter the occasion, finding the perfect dress that complements your figure is a daunting task for each and every female I know. Whether it is a fitted dress, a strapless dress, a mini or … Continue reading Galas, Fundraisers, and Proms galore…Finding the Right Dress for your Special Occasion
Dear Depression…
Dear Depression, You are a chameleon of utmost proportion. One day you're a friendly smile and the next an evil frown. You have the power to turn light into darkness even as the sun shines brightly overhead. Your breath turns a friendly laugh into tears of sorrow while your ironclad grip on one's life and … Continue reading Dear Depression…
Why Fitness is my “Drug” of Choice
Our lives are full of so many things that pull us in a million different directions - family, friends, work, and hobbies to name a few. Hectic schedules and competing demands create stress and cause both physical and emotional tolls on our bodies, not to mention our minds. To combat the negative undertones of our … Continue reading Why Fitness is my “Drug” of Choice
Here’s to being a Flexitarian/Vegetarian in 2018!
So, who had to look up what the term flexitarian meant? It's ok, you can be honest, I won't hold it against you. At first I wasn't sure what it was either so I took the time to learn more about it and what it entailed. Simply put, you get to be a flexible vegetarian, … Continue reading Here’s to being a Flexitarian/Vegetarian in 2018!
Why the Conversation around Sexual Equality (and Misconduct) Needs to be a Movement and not just a Moment
I am certain that this title alone will cause many people - men and women - to roll their eyes, let out a groan, or simply mutter, "not another article on this topic." And that is exactly why writing about this polarizing issue has been something I have been hesitant to do. Yet, the very … Continue reading Why the Conversation around Sexual Equality (and Misconduct) Needs to be a Movement and not just a Moment
Mallouk Chatter 